In these days of instant communication , immediate email replies, smses , whats-app etc we have turned into machines who are constantly at work.
We carry our phones as if it is an extension of our body and often take it out of pockets to see if there is some action or keep carrying it in hands.
wow, I m having fun socializing — via a tweet or FB post!
If we are walking around , we chat on whatsapp or sms , tweet or keep scrolling the Facebook pages.If not on phone , then we are starting at the laptop with the social media pages open in tabs.We are truly busy in being social on digital world and not in real world most of the time.
I myself have been victim of this disease and lately learning to “Switch Off”.
This was of course not a digital switch but a exercise that happened over long period of time.Surely we all live in the world where we want to run as fast as possible without taking a pause or break and ensure that we squeeze everything before we hit the bed.We want to reply to every email instantly , reply to every message or be available online or on phone all the time.
If you want to be at peace , switch off and take deep breath and listen to your inner self with no interruptions
We just need to switch off for a while , take that moment off and observe the sky , see the clouds formations, feel the wind , be little disconnected from the digital world.
What’s your take ?
